Help
If you, or someone you know, are struggling, there is help. Here are some resources for you to explore. You are not alone. You Matter.
National Suicide Prevention Lifeline
800-273-TALK (8255)
for those who need help, and those who care for someone who needs help. Free, 24/7
Headspace
Information and support
Lifeline
Crisis counselling
131114
Reachout
A safe place to chat online anonymously
Suicide Call Back Service
Phone and online counselling for those affected by suicide
1300 659 467
https://www.suicidecallbackservice.org.au/
Beyond Blue
Resources and support
https://www.beyondblue.org.au/
Nationwide Childrens
A lot of resources and information
SANE
Connection and community
1800 187263
Drugwatch
Clear and concise information about mental health. (US phone numbers)
https://www.drugwatch.com/mental-health/

Mental Health and Mesothelioma
Resources and support