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Help

If you, or someone you know, are struggling, there is help. Here are some resources for you to explore. You are not alone. You Matter.

National Suicide Prevention Lifeline

800-273-TALK (8255)

for those who need help, and those who care for someone who needs help. Free, 24/7

Headspace

Information and support

https://headspace.org.au/

Lifeline

Crisis counselling

131114

https://www.lifeline.org.au/

Reachout

A safe place to chat online anonymously

https://au.reachout.com/

Suicide Call Back Service

Phone and online counselling for those affected by suicide

1300 659 467

https://www.suicidecallbackservice.org.au/

Beyond Blue

Resources and support

https://www.beyondblue.org.au/

Nationwide Childrens

A lot of resources and information

https://www.nationwidechildrens.org/research/areas-of-research/suicide-prevention-and-research/cspr-blog-posts

SANE

Connection and community

1800 187263

https://www.sane.org/

Drugwatch

Clear and concise information about mental health. (US phone numbers)

https://www.drugwatch.com/mental-health/

water colour moth, signifying peace and hope.

Mental Health and Mesothelioma

Resources and support 

https://www.asbestos.com/support/mental-health/

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Mannymatters

Dedicated to bringing increased awareness to complex mental illness and youth suicide.

Dedicated to reach those grieving. Because grief is the price we pay for love. 

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